how to help someone struggling with lockdown article

Just can’t take it anymore not one more day!!! But I had to sacrifice the little I make.My friend who ever you are and however much you make, you to have to make a sacrifice to make it count, so you see LIVES DO MATTER! It's a great adventure, if I choose to make it so. You are a brave, patient, caring person. No matter your circumstances, whether you have children, have been furloughed, are living alone or with others, it is completely valid to feel stressed, anxious and uncertain. I have no control and it sucks. All the best to every one and stay safe. For emotional support you can call the Samaritans 24-hour helpline on 116 123, email [email protected], visit a Samaritans branch in person or go to the Samaritans website. In addition to the overwhelm of anxiety comes the overwhelm of trying to get the right support, says Christi-an. How to Help Your Relationship Survive a Lockdown Coronavirus-related anxiety is real and causing serious damage to our partnerships. Personal growth stems from actions outside of our comfort zones most of the time. Also, just to let you know, this is not only "happening" to Americans... the whole world is going through this together - as a human race. If your friend seems anxious when you’re together, check in, “Hey, are you feeling anxious right now?”’ suggests Christi-an. And they are all things you can do over the phone and on video. No matter how anxiety is manifesting in your friend, take care not judge them, and show them that you understand. If we can balance our thoughts we can in turn balance our emotions so we can think clearly and make better choices. There’s women right now behind bars in other countries for protecting themselves against crimes committed towards women. It took us one year to REPLACE lost income due to shutdowns from SARS. Businesses should open again so people can work again. i think you're missing the whole point of this article. This is free time! I am planning to share your post along with this article with others that are struggling right now. I so choose. I am depressed (while under lockdown) because I am pretty sure they are going to pull this again in the fall, then again and again in the future. So, don’t let it,’ says Christi-an. When I get most depressed is when I wonder if we’ll have to live likethis for many more years than predicted. So now, it's a challenge of refocusing those creative skills. ‘A simple “I love hanging out with you” (and not just when they’re calm) means a lot.’. Also, there's no benefit to blaming China or blaming at all. [CDATA[// >